Calories in Colombina Crakenas, Multigrain with Quinoa

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Wheat Flour [Contains Gluten, Niacin, Thiamine (Vitamine B1), Riboflavin (Vitamine B2), Ferrous Fumarate, Folic Acid], Palm Vegetable Shortening Non-Hidrogenated (Provides an Insignificant Amount of Trans Fat), Sugar, Invert Sugar, Wheat Bran (3.4%), Palm Vegetable Oil and Canola (3%) (Provides an Insignificant Amount of Trans Fat), Water, Whole Grain Quinoa (2.2%), Quinoa Flour (2.1%), Whole Wheat Flour (2%), Oat (1.5%), Iodized Salt, Papaveracea Seeds (Poppy) (0.8%), Emulsifier (Soy Lecithin), Leavening Agent (Ammonium Bicarbonate Sin-503 E-503, Sodium Bicarbonate Sin-500 E-500, Monocalcium Phosphate Sin-341 E-341), Dough Conditioners (Protease), Artificial Flavor

110 Calories
  • Fat
    3.5g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
66%
Protein
7%
Fat
27%