Calories in Colombina Crakenas, Multigrain with Quinoa
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour [Contains Gluten, Niacin, Thiamine (Vitamine B1), Riboflavin (Vitamine B2), Ferrous Fumarate, Folic Acid], Palm Vegetable Shortening Non-Hidrogenated (Provides an Insignificant Amount of Trans Fat), Sugar, Invert Sugar, Wheat Bran (3.4%), Palm Vegetable Oil and Canola (3%) (Provides an Insignificant Amount of Trans Fat), Water, Whole Grain Quinoa (2.2%), Quinoa Flour (2.1%), Whole Wheat Flour (2%), Oat (1.5%), Iodized Salt, Papaveracea Seeds (Poppy) (0.8%), Emulsifier (Soy Lecithin), Leavening Agent (Ammonium Bicarbonate Sin-503 E-503, Sodium Bicarbonate Sin-500 E-500, Monocalcium Phosphate Sin-341 E-341), Dough Conditioners (Protease), Artificial Flavor |
110 Calories
-
Fat3.5g
-
Carbs19g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
66%
Protein
7%
Fat
27%