Calories in Colmans Four Cheese Sauce Mix

Nutrition Facts

Amount Per Serving 83.6 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 6g 2%
Dietary Fiber 0.1g 0.4%
Sugars 4.5g 40%
Protein 4.5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

83.6 Calories
  • Fat
    4.5g
  • Carbs
    6g
  • Fiber
    0.1g
  • Protein
    4.5g

Calorie Burn Time

How long would it take to burn off 83.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.9 minutes
  • Jogging
    7.8 minutes
  • Hiking
    11.6 minutes
  • Cycling
    14.3 minutes
  • Swimming
    14.9 minutes
  • Walking
    22.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
83.6
Cal
Carbohydrate
29%
Protein
21%
Fat
50%