Calories in Colman's of Norwich Seasoning Mix, Tuna Pasta Bake

Nutrition Facts

Amount Per Serving 482.47 Cal
%DV*
Total Fat 12.9g 19.8%
Saturated Fat 6.8g 34%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 60.3g 20.1%
Dietary Fiber 2.9g 11.6%
Sugars 8.6g 40%
Protein 30.4g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

482.47 Calories
  • Fat
    12.9g
  • Carbs
    60.3g
  • Fiber
    2.9g
  • Protein
    30.4g

Calorie Burn Time

How long would it take to burn off 482.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.9 minutes
  • Jogging
    45.0 minutes
  • Hiking
    66.7 minutes
  • Cycling
    82.7 minutes
  • Swimming
    86.2 minutes
  • Walking
    129.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
482.47
Cal
Carbohydrate
51%
Protein
25%
Fat
24%