Calories in Colman's of Norwich Seasoning Mix, Piri Piri Chicken Pan Cook

Nutrition Facts

Amount Per Serving 196.81 Cal
%DV*
Total Fat 8.2g 12.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 3.6g 1.2%
Dietary Fiber 0.6g 2.4%
Sugars 2g 40%
Protein 28g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196.81 Calories
  • Fat
    8.2g
  • Carbs
    3.6g
  • Fiber
    0.6g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 196.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.2 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.81
Cal
Carbohydrate
7%
Protein
55%
Fat
38%