Calories in Coleson's Catch Salmon Fillets, Wild Alaskan Coho
Nutrition Facts
| Amount Per Serving | 146 Cal | |
| %DV* | ||
| Total Fat | 5.9g | 9.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 46g | 1.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 22g | 62% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Wild Coho Salmon. |
146 Calories
-
Fat5.9g
-
Carbs0g
-
Fiber0g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 146
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.6 minutes
-
Hiking20.2 minutes
-
Cycling25.0 minutes
-
Swimming26.1 minutes
-
Walking39.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
146
Cal
Carbohydrate
0%
Protein
62%
Fat
38%