Calories in Coles Australian White Quinoa
Nutrition Facts
| Amount Per Serving | 178.9 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2.5g | 0.1% |
| Total Carbohydrate | 30.5g | 10.2% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 2g | 40% |
| Protein | 6.7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
178.9 Calories
-
Fat2.4g
-
Carbs30.5g
-
Fiber3.8g
-
Protein6.7g
Calorie Burn Time
How long would it take to burn off 178.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.7 minutes
-
Hiking24.7 minutes
-
Cycling30.7 minutes
-
Swimming31.9 minutes
-
Walking47.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
178.9
Cal
Carbohydrate
72%
Protein
15%
Fat
13%