Calories in Cold Mountain Edamame

Nutrition Facts

Amount Per Serving 99 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 7g 0.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 8.1g 30%
Vitamin A 100IU 2%
Vitamin C 19.2mg 32%
Calcium 65mg 5%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

99 Calories
  • Fat
    5g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.2 minutes
  • Hiking
    13.7 minutes
  • Cycling
    17.0 minutes
  • Swimming
    17.7 minutes
  • Walking
    26.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
99
Cal
Carbohydrate
27%
Protein
30%
Fat
43%