Calories in Cofresh Balti Mix

Nutrition Facts

Amount Per Serving 154.06 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 236g 9.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1.7g 6.8%
Sugars 1.4g 40%
Protein 3.1g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.06 Calories
  • Fat
    9.5g
  • Carbs
    14g
  • Fiber
    1.7g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 154.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.06
Cal
Carbohydrate
36%
Protein
8%
Fat
56%