Calories in Coffee House Cafe The Original Banana Nut Muffin

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 290g 12.1%
Total Carbohydrate 62g 20.7%
Dietary Fiber 2g 8%
Sugars 35g 40%
Protein 7g 5%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN OIL, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), EGG, WALNUTS, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, SALT, BAKING SODA, SPICE, SODIUM BENZOATE PRESERVATIVE WATER, METHYL PARABEN PRESERVATIVE, PROPYL PARABEN PRESERVATIVE.

550 Calories
  • Fat
    31g
  • Carbs
    62g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
45%
Protein
5%
Fat
50%