Calories in Coffee House Cafe Pound Cake, Iced Chocolate

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 410g 17.1%
Total Carbohydrate 74g 24.7%
Dietary Fiber 3g 12%
Sugars 48g 40%
Protein 7g 6%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SOYBEAN OIL, MONO AND DIGLYCERIDES, WHEY, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROY! LACTYLATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY, FLOUR, EGG), EGG, WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, MILK FAT, SOY LECITHIN), SOYBEAN OIL, SUGAR GLYCERIN, VEGETABLE SHORTING (PALM AND CANOLA OIL), PALM AND PALM KERNEL OIL, POTASSIUM SORBATE PRESERVATIVE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, CORN SYRUP, WHEY POWDER, NONFAT MILK, COCOA POWDER, LACTOSE, GUAR GUM, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, METHYL PARABEN PRESERVATIVE, PROPYL PARABEN PRESERVATIVE.

470 Calories
  • Fat
    16g
  • Carbs
    74g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
63%
Protein
6%
Fat
31%