Calories in Cocoa Puffs Cereal Bar

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 94mg 2%

whole wheat flour, cereal (whole grain corn, sugar, corn syrup, corn meal, whole grain corn flour, rice bran and/or canola oil, cocoa processed with alkali, color added, salt, tricalcium phosphate, fructose, natural and artificial flavor, corn starch, trisodium phosphate, bht added to preserve freshness), corn syrup, brown rice flour, rice bran and/or canola oil, sugar, fructose, high fructose corn syrup, whole oat flour, cocoa processed with alkali, modified wheat starch, whole corn flour, contains 2% or less of: corn flour, glycerin, maltodextrin, citric acid, salt, gelatin, artificial flavor, corn starch, mixed tocopherols and bht added to preserve freshness, sulfiting agents. vitamins and mineral: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), pyridoxine hydrochloride, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid)

160 Calories
  • Fat
    3.5g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
73%
Protein
7%
Fat
20%