Calories in Cocoa Metro Reduced Fat Milk, Belgian Chocolate

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 115g 4.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 29g 40%
Protein 10g 16%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 690mg 14.7%

REDUCED FAT MILK CANE SUGAR COCOA *VANILLA *CAROB BEAN GUM VITAMIN A PALMITATE VITAMIN D3

220 Calories
  • Fat
    7g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
57%
Protein
16%
Fat
27%