Calories in Coco Libre Vanilla Protein Coconut Water
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 20g | 47% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 780mg | 60% |
| Iron | 3.6mg | 20% |
| Potassium | 540mg | 11.5% |
|
organic coconut water from concentrate, filtered water, protein blend (milk protein concentrate, whey protein isolate), coconut cream (coconut cream, xanthan gum, carrageenan, guar gum), erythritol, dutched cocoa powder, sunflower lecithin, vanilla extract, salt, carrageenan, vitamin blend: sodium ascorbate, vitamin e acetate, ferric orthophosphate, zinc sulfate, vitamin a palmitate, niacinamide, copper gluconate, calcium pantothenate, maltodextrin, chromium citrate, folic acid, cholecalciferol, biotin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, potassium iodide, cyanocobalamin, stevia leaf extract. |
140 Calories
-
Fat2.5g
-
Carbs16g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
39%
Protein
47%
Fat
14%