|
Almond Milk, Original
8 fl oz (240 ml)
|
60 Cal |
|
Almond Milk, Vanilla
8 fl oz (240 ml)
|
90 Cal |
|
American Cheese
1 slice (21 g)
|
60 Cal |
|
American Singles
1 slice (21 g)
|
40 Cal |
|
Blended Cherry Vanilla Lowfat Yogurt
6 oz (170 g)
|
190 Cal |
|
Blended Strawberry Banana Lowfat Yogurt
6 oz (170 g)
|
190 Cal |
|
|
|
Bleu Cheese
0.25 cup (28 g)
|
100 Cal |
|
Butter, Unsalted
1 tbsp (14 g)
|
100 Cal |
|
Carrot Cake Flavor Yogurt
1 container (170 g)
|
200 Cal |
|
Cheddar & Monterey Jack Cubes
7 cubes (28 g)
|
110 Cal |
|
Cheese Slices, Pepper Jack
3 slices (28 g)
|
100 Cal |
|
Cheese, Colby
1 oz (28 g)
|
110 Cal |
|
Cheese, Colby-Jack
1 oz (28 g)
|
110 Cal |
|
Cheese, Mild Cheddar
1 oz (28 g)
|
110 Cal |
|
|
|
Cheese, Mozzarella
1 oz (28 g)
|
80 Cal |
|
Cheese, Sharp Cheddar
1 slice (21 g)
|
80 Cal |
|
Cherry Cheesecake Light Yogurt
6 oz (170 g)
|
90 Cal |
|
Chocolate Milk Mix
2 tbsp (20 g)
|
80 Cal |
|
Colby Jack Cheese
1 oz (28 g)
|
110 Cal |
|
Colby-Jack
1 stick (21 g)
|
80 Cal |
|
Colby-Jack Cheese
1 slice (21 g)
|
80 Cal |
|
Colby-Jack Cheese, Finely Shredded
0.33 cup (28 g)
|
110 Cal |
|
Colby-Jack, Natural Cheese
1 slice (21 g)
|
80 Cal |
|
Cottage Cheese
0.5 cup (113 g)
|
110 Cal |
|
Cottage Cheese, Small Curd, 4% Milkfat
0.5 cup (105 g)
|
110 Cal |
|
Cream Cheese
2 tbsp (28 g)
|
90 Cal |
|
Cream Cheese Farms, Honey Nut
2 tbsp
|
90 Cal |
|
Cream Cheese Spread
2 tbsp (30 g)
|
90 Cal |
|
Cream Cheese Spread, Brown Sugar Cinnamon
2 tbsp
|
100 Cal |
|
Cream Cheese Spread, Chive & Onion
2 tbsp (30 g)
|
80 Cal |
|
Cream Cheese Spread, Garden Vegetable
2 tbsp
|
90 Cal |
|
Cream Cheese Spread, Mixed Berry
2 tbsp
|
90 Cal |
|
Cream Cheese Spread, Pumpkin Spice
2 tbsp (30 g)
|
80 Cal |
|
Creamy Whip, Original Dairy Whipped Topping
2 tablespoons (5 g)
|
15 Cal |
|
Creamy Whip, Whipped Topping
2 tablespoons (9 g)
|
25 Cal |
|
Crumbled Blue Cheese
0.25 cup (28 g)
|
100 Cal |
|
Cucumber & Dill Cream Cheese Spread
2 tbsp
|
90 Cal |
|
Deli Style Provolone Cheese
1 slice (21 g)
|
80 Cal |
|
Deli Style Sliced Cheese, Pepper Jack
1 slice (21 g)
|
70 Cal |
|
Deluxe American Pasteurized Process Cheese Slices
1 slice (19 g)
|
70 Cal |
|
Dip, Veggie Ranch
2 tbsp (30 g)
|
60 Cal |
|
Eggs, Large, Grade A
1 egg (50 g)
|
70 Cal |
|
Eggs, Medium
1 egg (44 g)
|
70 Cal |
|
Eggzactly! Liquid Eggs
3 tbsp (46 g)
|
25 Cal |
|
EggZactly!, Egg Whites
3 tbsp (46 g)
|
25 Cal |
|
Evaporated Milk
2 tbsp (30 ml)
|
40 Cal |
|
Extra Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
Feta Cheese
0.25 cup (28 g)
|
80 Cal |
|
Feta Cheese, Crumbled
0.25 cup (28 g)
|
80 Cal |
|
Finely Shredded 6 Cheese Blend
0.25 cup (28 g)
|
90 Cal |
|
Finely Shredded Taco Blend
0.33 cup (28 g)
|
110 Cal |
|
French Onion Dip
2 tbsp (30 g)
|
60 Cal |
|
Garlic & Dill Cheese Curds
1 inch cube (28 g)
|
110 Cal |
|
Goat Cheese Honey
1 oz (28 g)
|
90 Cal |
|
Grade A Large Brown Eggs
1 egg (50 g)
|
70 Cal |
|
Grade A Large Eggs
1 egg (50 g)
|
70 Cal |
|
Greek Black Cherry Nonfat Yogurt
1 container (150 g)
|
130 Cal |
|
Greek Nonfat Yogurt, Vanilla
1 cup (227 g)
|
190 Cal |
|
Greek Peach Yogurt
1 container (150 g)
|
130 Cal |
|
Greek Strawberry Nonfat Yogurt, Fruit on the Bottom
1 container (150 g)
|
130 Cal |
|
Half & Half
2 tablespoons (30 ml)
|
40 Cal |
|
Heavy Whipping Cream
1 tbsp (15 ml)
|
50 Cal |
|
Hot Cocoa Mix, Milk Chocolate Flavor
1 envelope (15 g)
|
50 Cal |
|
Jalapeno Havarti Cheese
1 oz (28 g)
|
110 Cal |
|
Light Nonfat Vanilla Yogurt
6 oz (170 g)
|
100 Cal |
|
Light Nonfat Yogurt, Strawberry
6 oz (170 g)
|
90 Cal |
|
Light Nonfat Yogurt, Vanilla
6 oz (170 g)
|
100 Cal |
|
Light Sour Cream
2 tbsp (30 g)
|
40 Cal |
|
Low Mozarella Shredded Cheese
0.33 cup (28 g)
|
80 Cal |
|
Lowfat Cottage Cheese
0.5 cup (113 g)
|
80 Cal |
|
Lowfat Yogurt, Blended Peach
6 oz (170 g)
|
180 Cal |
|
Lowfat Yogurt, Blueberry
6 oz (170 g)
|
190 Cal |
|
Lowfat Yogurt, Blueberry Blended
1 container (170 g)
|
160 Cal |
|
Lowfat Yogurt, Plain
1 cup (227 g)
|
150 Cal |
|
Lowfat Yogurt, Strawberry
1 container (170 g)
|
160 Cal |
|
Lowfat Yogurt, Vanilla
1 cup (227 g)
|
210 Cal |
|
Margarine
1 tbsp (14 g)
|
100 Cal |
|
Medium Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
Mexican Style, Shredded Cheeses
0.33 cup (28 g)
|
110 Cal |
|
Mild Cheddar Cheese
1 slice (21 g)
|
90 Cal |
|
Mild Cheddar, Natural Cheese
1 slice (21 g)
|
80 Cal |
|
Milk Chocolate Flavor Hot Cocoa Mix
1 envelope (28 g)
|
110 Cal |
|
Moo Sticks Snack Cheese, Colby Jack
1 piece (24 g)
|
90 Cal |
|
Moo Sticks String Cheese, Mozzarella
1 piece (28 g)
|
80 Cal |
|
Moosticks Snack Cheese
1 piece (24 g)
|
100 Cal |
|
Mozzarella
1 slice (21 g)
|
60 Cal |
|
Mozzarella Cheese
1 oz (28 g)
|
80 Cal |
|
Mozzarella Cheese, Moo Sticks String Cheese
1 piece (24 g)
|
70 Cal |
|
Muenster
1 slice (21 g)
|
80 Cal |
|
Natural Cheese Cubes, Colby & Monterey Jack
7 cubes (28 g)
|
110 Cal |
|
Natural Cheese Mexican Style Four Cheese
0.25 cup (28 g)
|
110 Cal |
|
Natural Cheese Slices, Variety Pack
2 slices (32 g)
|
130 Cal |
|
Natural Cheese Sticks, Cheddar
1 stick (21 g)
|
80 Cal |
|
Natural Cheese, Colby
1 slice (21 g)
|
80 Cal |
|
Natural Cheese, Gouda
1 slice (20 g)
|
70 Cal |
|
Natural Cheese, Havarti
1 slice (20 g)
|
80 Cal |
|
Natural Cheese, Pepper Jack
1 slice (21 g)
|
80 Cal |
|
Natural Cheese, Provolone
1 slice (21 g)
|
70 Cal |
|
Natural Cheese, Sharp White Cheddar
1 slice (21 g)
|
80 Cal |
|
Natural Cheese, Swiss
1 slice (20 g)
|
80 Cal |
|
Natural Medium Cheddar Cheese
1 slice (21 g)
|
80 Cal |
|
Nonfat Yogurt, Strawberry Banana
6 oz (170 g)
|
90 Cal |
|
Pepper Jack Cheese
1 oz (28 g)
|
110 Cal |
|
Portable Lowfat Yogurt, Strawberry
1 tube (64 g)
|
60 Cal |
|
Provolone Cheese
1 slice (21 g)
|
70 Cal |
|
Ricotta Cheese, Whole Milk
0.25 cup (62 g)
|
110 Cal |
|
Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
Sharp Cheddar Slices
2 slices (32 g)
|
130 Cal |
|
Shredded Cheddar-Jack Cheese
0.33 cup (28 g)
|
110 Cal |
|
Shredded Cheese, Mexican Style
0.33 cup (28 g)
|
110 Cal |
|
Shredded Cheese, Taco Blend
0.33 cup (28 g)
|
110 Cal |
|
Shredded Colby-Jack Cheese
0.33 cup (28 g)
|
110 Cal |
|
Shredded Mild Cheddar Cheese
0.25 cup (28 g)
|
110 Cal |
|
Shredded Mozarella Cheese
0.33 cup (28 g)
|
80 Cal |
|
Shredded Mozzarella Cheese
0.25 cup (28 g)
|
80 Cal |
|
Shredded Parmesan Cheese
0.33 cup (28 g)
|
110 Cal |
|
Shredded Sharp Cheddar Cheese
0.25 cup (28 g)
|
110 Cal |
|
Singles Pepper Jack
1 slice (21 g)
|
60 Cal |
|
Singles Swiss Cheese
1 slice (21 g)
|
60 Cal |
|
Singles, American Cheese
1 slice (19 g)
|
40 Cal |
|
Singles, American Cheese Product
1 slice (21 g)
|
60 Cal |
|
Skim Milk
1 cup (240 ml)
|
90 Cal |
|
Sliced American Cheese
1 slice (19 g)
|
70 Cal |
|
Snackers, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
1 tray (43 g)
|
160 Cal |
|
Snackers, Sharp White Cheddar Cheese, Sea Salted Roasted Almonds & Cranberries
1 tray (43 g)
|
180 Cal |
|
Snackes
1 tray (43 g)
|
180 Cal |
|
Sour Cream
2 tbsp (30 g)
|
60 Cal |
|
Sour Cream, Grade A Pasteurized
2 tbsp. (30 g)
|
60 Cal |
|
Spreadable Butter with Canola Oil
14 g (14 g)
|
90 Cal |
|
Strawberry Lowfat Yogurt
6 oz (170 g)
|
190 Cal |
|
Strawberry Milk
1 bottle (354 ml)
|
300 Cal |
|
Strawberry Yogurt
1 container (113 g)
|
110 Cal |
|
Strawerry Cream Cheese Spread
2 tbsp (30 g)
|
100 Cal |
|
String Cheese Mozzarella
1 piece
|
80 Cal |
|
String Cheese, Light Low-Moisture Part-Skim Mozzarella Cheese
1 piece (24 g)
|
50 Cal |
|
String Mozzarella Cheese
1 piece (24 g)
|
70 Cal |
|
Sweetened Condensed Milk
2 tbsps (39 g)
|
130 Cal |
|
Unsweetened Almond Milk
8 fl oz (240 ml)
|
40 Cal |
|
Vanilla Flavored, Lowfat Yogurt
1 cup (227 g)
|
210 Cal |
|
Whipped Cream Cheese Spread
2 tbsp (20 g)
|
70 Cal |
|
White American Singles
1 slice (21 g)
|
60 Cal |
|
White Cheddar Cheese, Extra Sharp
1 oz (28 g)
|
110 Cal |
|
White Eggs
1 egg (44 g)
|
60 Cal |
|
Yo-Whoa! Portable Lowfat Yogurt, Blueberry
1 tube (64 g)
|
60 Cal |
|
Yo-Whoa!, Strawberry Banana
1 tube (64 g)
|
60 Cal |
|
Yogurt, Cherry, Light
1 oz
|
80 Cal |
|
Yogurt, Greek Plain Nonfat
1 cup (227 g)
|
130 Cal |
|
Yogurt, Honey Salted Caramel
1 container (170 g)
|
210 Cal |
|
Yogurt, Raspberry, Lowfat
6 oz (170 g)
|
180 Cal |
