Calories in Coborn's Chef Salad with Ham & Turkey

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1060g 44.2%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 15g 16%
Vitamin A 9500IU 190%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 1.44mg 8%
Potassium 0mg 0%

TOMATOES, ROMAINE, RED WINE VINAGRETTE DRESSING (WATER, SOYBEAN OIL, BALSAMIC VINEGAR {CONTAINS SULFITES}, SUGAR, SALT, OLIVE OIL, SHERRY WINE, SHALLOTS. DISTILLED VINEGAR, RED WINE VINEGAR, MUSTARD SEED, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID, PECTIN, TARTARIC ACID, WHITE WINE, ONION*, PROPYLENE GLYCOL ALGINATE, GARLIC*, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED), HAM (CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY (WHITE TURKEY, TURKEY BROTH, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, NONFAT DRY MILK, CARRAGEENAN, FLAVORING), GREEN ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN {A NATURLA MOLD INHIBITOR}), SWISS CHEESE ({MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}, AGED OVER 60 DAYS), EGG {HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION {AS PRESERVATIVE}}.

350 Calories
  • Fat
    27g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
17%
Protein
16%
Fat
67%