Calories in Co op Southern Fried Chicken Goujons
Nutrition Facts
| Amount Per Serving | 203.5 Cal | |
| %DV* | ||
| Total Fat | 9.3g | 14.3% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 0.9g | 3.6% |
| Sugars | 1.5g | 40% |
| Protein | 15g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203.5 Calories
-
Fat9.3g
-
Carbs14g
-
Fiber0.9g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 203.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.1 minutes
-
Cycling34.9 minutes
-
Swimming36.3 minutes
-
Walking54.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203.5
Cal
Carbohydrate
28%
Protein
29%
Fat
43%