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Calories in Co-op Guacamole Topping

Co-op Nutrition Facts and Calories
Co-op Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 22.93 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 1.2g 0.4%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 0.25g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
22.93 Calories
  • Fat
    1.9g
  • Carbs
    1.2g
  • Fiber
    0.25g
  • Protein
    0.25g

Calorie Burn Time

How long would it take to burn off 22.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.6 minutes
  • Jogging
    2.1 minutes
  • Hiking
    3.2 minutes
  • Cycling
    3.9 minutes
  • Swimming
    4.1 minutes
  • Walking
    6.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
22.93
Cal
Carbohydrate
21%
Protein
4%
Fat
75%