Calories in Co op Cod & Pea Melting Middle Fishcakes
Nutrition Facts
| Amount Per Serving | 187.73 Cal | |
| %DV* | ||
| Total Fat | 9.3g | 14.3% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 244g | 10.2% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 1.3g | 40% |
| Protein | 12g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
187.73 Calories
-
Fat9.3g
-
Carbs13g
-
Fiber1.2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 187.73
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.5 minutes
-
Hiking26.0 minutes
-
Cycling32.2 minutes
-
Swimming33.5 minutes
-
Walking50.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
187.73
Cal
Carbohydrate
28%
Protein
26%
Fat
46%