Calories in Co op Cheese & Broccoli Quiche
Nutrition Facts
| Amount Per Serving | 231.92 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 152g | 6.3% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1.4g | 5.6% |
| Sugars | 2.1g | 40% |
| Protein | 7.1g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
231.92 Calories
-
Fat15g
-
Carbs17g
-
Fiber1.4g
-
Protein7.1g
Calorie Burn Time
How long would it take to burn off 231.92
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.3 minutes
-
Jogging21.6 minutes
-
Hiking32.1 minutes
-
Cycling39.8 minutes
-
Swimming41.4 minutes
-
Walking62.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
231.92
Cal
Carbohydrate
29%
Protein
12%
Fat
59%