Calories in CMWL Powdered Shake Mix, Berry

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 120g 5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 16g 38%
Vitamin A 1250IU 25%
Vitamin C 21mg 35%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    2.5g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
48%
Protein
38%
Fat
14%