Calories in Clover Super M Chocolate Medium Fat Milk

Nutrition Facts

Amount Per Serving 163.13 Cal
%DV*
Total Fat 5.3g 8.2%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 127g 5.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.8g 3.2%
Sugars 19.5g 40%
Protein 8.8g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

163.13 Calories
  • Fat
    5.3g
  • Carbs
    20g
  • Fiber
    0.8g
  • Protein
    8.8g

Calorie Burn Time

How long would it take to burn off 163.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.6 minutes
  • Cycling
    28.0 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163.13
Cal
Carbohydrate
49%
Protein
21%
Fat
30%