Calories in Clover Leaf Tuna Salad Kit, Lemon & Pepper
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 17g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Lemon & Pepper ingredient list: Skipjack Tuna, water, soya oil, sugar, black pepper, salt, lemon juice, citric acid, modified corn starch, vegetable broth, guar gum, lemon flavour. Crackers ingredient list: Wheat Flour, water, soya oil, sugar, monocalcium phosphate monohydrate, ammonium bicarbonate, sodium bicarbonate.nContains: Lemon & Pepper - soy; Crackers - wheat, soy |
170 Calories
-
Fat7g
-
Carbs15g
-
Fiber0g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
32%
Protein
35%
Fat
33%