Calories in Clover Leaf Brisling Sardines
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 65mg | 21.7% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 16g | 37% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Brisling Sardines, olive oil, salt |
170 Calories
-
Fat12g
-
Carbs0g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
0%
Protein
37%
Fat
63%