Calories in Clio Greek Yogurt Bar, Blueberry

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 18mg 6%
Sodium 31g 1.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 8g 23%
Vitamin A 350IU 7%
Vitamin C 66.6mg 111%
Calcium 52mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

Yogurt (Pasteurized Whole Milk, Active Cultures), Blueberry Jam (Blueberries, Cane Sugar, Pectin, Lemon Juice), Chocolate (Cocoa, Cane Sugar, Palm Oil, Sunflower Lecithin), Cane Sugar, Whey Protein, Cultured Skim Milk, Natural Flavor, Xanthan Gum, Ascorbic Acid (Vitamin C).

140 Calories
  • Fat
    6g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
38%
Protein
23%
Fat
39%