Calories in Clif Bar Blueberry Crisp Energy Bar

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 43g 14.3%
Dietary Fiber 5g 20%
Sugars 21g 40%
Protein 10g 15%
Vitamin A 1500IU 30%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 240mg 5.1%

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ALMONDS, CONCENTRATED APPLE PUREE, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, DRIED BLUEBERRIES, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC INVERT SUGAR SYRUP, APPLE JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, BLUEBERRY PUREE, SEA SALT, NATURAL FLAVORS, BARLEY MALT EXTRACT, CITRIC ACID, PECTIN, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), LEMON POWDER, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

250 Calories
  • Fat
    5g
  • Carbs
    43g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
67%
Protein
15%
Fat
18%