Calories in Clara's Kitchen Tuna Salad, on Organic Multigrain

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 720g 30%
Total Carbohydrate 46g 15.3%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 27g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3.1mg 17.2%
Potassium 370mg 7.9%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    13g
  • Carbs
    46g
  • Fiber
    6g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
45%
Protein
26%
Fat
29%