Calories in CK Market Ham & Swiss on Wheat
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0g | % |
| Cholesterol | 46.3mg | 15.4% |
| Sodium | 1145g | 47.7% |
| Total Carbohydrate | 29.3g | 9.8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7.8g | 40% |
| Protein | 20.5g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat8g
-
Carbs29.3g
-
Fiber1g
-
Protein20.5g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
43%
Protein
30%
Fat
27%