Calories in Citarella Cheese Quesadilla
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0.5g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 27g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 830mg | 63.8% |
| Iron | 0.8mg | 4.4% |
| Potassium | 230mg | 4.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat34g
-
Carbs15g
-
Fiber1g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
13%
Protein
22%
Fat
65%