Calories in Cinnabon Grocery Gooey Bites

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 18mg 6%
Sodium 90g 3.8%
Total Carbohydrate 83g 27.7%
Dietary Fiber 2g 8%
Sugars 45g 40%
Protein 9g 7%
Vitamin A 250IU 5%
Vitamin C 0.6mg 1%
Calcium 130mg 10%
Iron 1.26mg 7%
Potassium 0mg 0%

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. [MAY CONTAIN VITAMIN C {ASCORBIC ACID ADDED AS A DOUGH CONDITIONER}, ENZYME {ADDED FOR IMPROVED BAKING}, MALTED BARLEY FLOUR]), WATER, SUGAR, CARAMEL TOPPING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS), CREAM CHEESE FROSTING (SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, XANTHAN GUM AND/OR GUAR GUM AND/OR LOCUST BEAN GUM], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, WHEY SOLIDS{A MILK DERIVATIVE}, SOY LECITHIN, SODIUM BENZOATE {TO PRESERVE FRESHNESS= CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE, {TO PRESERVE FRESHNESS}, GUAR GUM, XANTHAN GUM, LACTIC ACID, CELLULOSE GUM, ARTIFICIAL COLOR {YELLOW 5}, BETA CAROTENE {COLOR}), VEGETABLE LIQUID MARGARINE - SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE), NONFAT DRY MILK, BROWN SUGAR, CINNAMON, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES).

520 Calories
  • Fat
    17g
  • Carbs
    83g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
64%
Protein
7%
Fat
29%