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Calories in Cinnabon Bakery Inspired Coffee Gooey Bites

Cinnabon Bakery Inspired Coffee Nutrition Facts and Calories
Cinnabon Bakery Inspired Coffee Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 18mg 6%
Sodium 90g 3.8%
Total Carbohydrate 83g 27.7%
Dietary Fiber 2g 8%
Sugars 45g 40%
Protein 9g 7%
Vitamin A 250IU 5%
Vitamin C 0.6mg 1%
Calcium 130mg 10%
Iron 1.26mg 7%
Potassium 0mg 0%

WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CARAMEL TOPPING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, SOY LECITHIN, MONO- AND DI-GLYCERIDES, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR), CREAM CHEESE FROSTING (SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, XANTHAN GUM AND/OR GUAR GUM AND/OR LOCUST BEAN GUM], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, WHEY SOLIDS {A MILK DERIVATIVE}, SOY LECITHIN, SODIUM BENZOATE {TO PRESERVE FRESHNESS}, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED], CORN SYRUP SOLIDS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE {TO PRESERVE FRESHNESS}, GUAR GUM, XANTHAN GUM, LACTIC ACID, CELLULOSE GUM, ARTIFICIAL COLOR {YELLOW 5}, BETA CAROTENE {COLOR}), VEGETABLE LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DI-GLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE), NONFAT DRY MILK, BROWN SUGAR, CINNAMON, YEAST, SALT, DOUGH CONDITIONER BLEND (MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID, SOYBEAN OIL).
520 Calories
  • Fat
    17g
  • Carbs
    83g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
64%
Protein
7%
Fat
29%