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Calories in Chung's Egg Rolls, White Meat Chicken

Chung's Nutrition Facts and Calories
Chung's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 850g 35.4%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 11g 14%
Vitamin A 2500IU 50%
Vitamin C 15mg 25%
Calcium 60mg 4.6%
Iron 1.08mg 6%
Potassium 0mg 0%

Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (Soybean and/or Cottonseed Oil, May Contain TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Sugar, Onion, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (Maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [Citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil and TBHQ) and Hydrolyzed Corn Protein with No Greater than 2% Vegetable Oil Added to Prevent Caking). Crust: Enriched Bleached Wheat Flour (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Vegetable Oil (Soybean and/or Cottonseed Oil, May Contain TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Salt, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil, May Contain Mono and Diglycerides and/or TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Soy Lecithin, Eggs, Calcium Propionate as a Preservative, Cornstarch with Tricalcium Phosphate Added. Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (Pineapple Juice and Ascorbic Acid), Food Starch-Modified, Salt, Natural Flavor, Less than 0.1% Sodium Benzoate as a Preservative.
310 Calories
  • Fat
    8g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
62%
Protein
14%
Fat
24%