Calories in ChoripDong Wheat Flakes with Potato
Nutrition Facts
| Amount Per Serving | 415 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 90g | 30% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 10g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 0.18mg | 1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
415 Calories
-
Fat2g
-
Carbs90g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 415
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.2 minutes
-
Jogging38.7 minutes
-
Hiking57.4 minutes
-
Cycling71.1 minutes
-
Swimming74.1 minutes
-
Walking111.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
415
Cal
Carbohydrate
86%
Protein
9%
Fat
5%