Calories in Chobani Greek Yogurt Flip, Mixed Berry Morning

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 95g 4%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 13g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 210mg 4.5%

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Evaporated Cane Sugar, Water, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Rolled Oats, Dried Cranberries, Almonds, Sugar, Natural Flavors, Fruit Pectin, Honey, Oat Syrup, Puffed Kamut Wheat, Puffed Barley, Canola Oil, Millet, Chia Seeds, Quinoa Flakes, Locust Bean Gum, Salt, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sunflower Oil. Contains Milk, Almonds And Wheat. Manufactured On A Line That Also Handles Tree Nuts, Peanuts And Soy. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.

150 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
55%
Protein
33%
Fat
12%