Calories in Chobani Greek Yogurt Flip, Blueberry B-Fast

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 65g 2.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0.5g 2%
Sugars 14g 40%
Protein 12g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 180mg 3.8%

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Blueberries, Water, Evaporated Cane Sugar, Sugar, Wheat Flour, Walnuts, Vegetable Oil (Palm, Palm Kernel, Sunflower Oil), Brown Sugar, Natural Flavors, Fruit Pectin, Cocoa Butter, Salt, Rice Syrup, Spices, Cinnamon, Nutmeg, Baking Soda, Sunflower Lecithin, Locust Bean Gum, Lemon Juice Concentrate. Contains Milk, Wheat And Walnuts. Manufactured On A Line That Also Handles Tree Nuts, Soy And Peanuts. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.

150 Calories
  • Fat
    3.5g
  • Carbs
    19g
  • Fiber
    0.5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
49%
Protein
30%
Fat
21%