Calories in Chobani Flip Yogurt, Cookies & Cream

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 85g 3.5%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 22g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 188mg 4%

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE SUGAR, WATER, CANE SUGAR, WHEAT FLOUR, COCOA, COCOA BUTTER, VEGETABLE OILS (PALM KERNEL, PALM), COCOA, SKIM MILK, FRUIT PECTIN, SALT, NATURAL FLAVORS, CARAMEL COLOR, SUNFLOWER LECITHIN, BAKING SODA, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, VANILLA EXTRACT.

190 Calories
  • Fat
    5g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
56%
Protein
20%
Fat
24%