Calories in Chobani Flip Rocky Road Yogurt
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 14g | 40% |
| Protein | 12g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 282mg | 6% |
|
Cultured lowfat milk, water, cane sugar, almonds, wheat flour, cocoa powder, vegetable oils (palm kernel, soybean), fruit pectin, natural flavors, lemon juice concentrate, salt, guar gum, milk, locust bean gum, soy lecithin, contains milk, almonds, wheat, and soy. manufactured on a line that also handles peanuts and tree nuts. |
190 Calories
-
Fat8g
-
Carbs19g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
39%
Protein
24%
Fat
37%