Menu With Nutrition > Grocery Foods > Chinook Seedery > Jalapeno Ranch Small-Batch Sunflower Seeds

Calories in Chinook Seedery Jalapeno Ranch Small-Batch Sunflower Seeds

Chinook Seedery Nutrition Facts and Calories
Chinook Seedery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 11mg 0.8%
Iron 1.5mg 8.3%
Potassium 170mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.
135 Calories
  • Fat
    11g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
17%
Protein
14%
Fat
69%