Calories in Chili's Grocery Pepper Jack Mac 'n' Cheese

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 1290g 53.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 19g 17%
Vitamin A 1750IU 35%
Vitamin C 72mg 120%
Calcium 455mg 35%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS HOT PEPPER JACK CHEESE FOOD (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, RED AND GREEN JALAPENO PEPPERS, CREAM, SALT, NATURAL FLAVOR, ENZYMES), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID), LESS THAN 2% OF MODIFIED FOOD STARCH, DRIED RED AND GREEN BELL PEPPERS, CANOLA OIL, DISODIUM PHOSPHATE, PEPPERJACK CHEESE FLAVOR (CHEESE [INCLUDING MONTEREY JACK AND CHEDDAR {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}], WATER, NATURAL FLAVORS, SODIUM PHOSPHATES), SALT, XANTHAN GUM, SPICE.

430 Calories
  • Fat
    20g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
41%
Protein
17%
Fat
42%