Calories in Chicken Pound Kansas City BBQ Chicken
Nutrition Facts
| Amount Per Serving | 403 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 153mg | 51% |
| Sodium | 259g | 10.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 19g | 40% |
| Protein | 59g | 59% |
| Vitamin A | 800IU | 16% |
| Vitamin C | 10.8mg | 18% |
| Calcium | 80mg | 6.2% |
| Iron | 4.32mg | 24% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
403 Calories
-
Fat6.6g
-
Carbs25g
-
Fiber2g
-
Protein59g
Calorie Burn Time
How long would it take to burn off 403
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.3 minutes
-
Jogging37.5 minutes
-
Hiking55.7 minutes
-
Cycling69.1 minutes
-
Swimming72.0 minutes
-
Walking107.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
403
Cal
Carbohydrate
26%
Protein
59%
Fat
15%