Menu With Nutrition > Grocery Foods > Chicken of the Sea > Seafood Flatbread, Pesto Shrimp and Butternut Squash

Calories in Chicken of the Sea Seafood Flatbread, Pesto Shrimp and Butternut Squash

Chicken of the Sea Nutrition Facts and Calories
Chicken of the Sea Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 520g 21.7%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 15g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 173mg 13.3%
Iron 3mg 16.7%
Potassium 61mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
300 Calories
  • Fat
    10g
  • Carbs
    36g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
49%
Protein
20%
Fat
31%