Calories in Chia Viva Whole Chia Seed

Nutrition Facts

Amount Per Serving 69.03 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.52g 2.6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 3g 1%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 3.2g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

69.03 Calories
  • Fat
    4.5g
  • Carbs
    3g
  • Fiber
    5g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 69.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69.03
Cal
Carbohydrate
18%
Protein
19%
Fat
63%