Calories in Chex Mix Savory Snack Mix, Chex Mix, Traditional

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.2mg 6.7%
Potassium 100mg 2.1%

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Partially Hydrogenated Soybean Oil, Wheat Flour, Sugar, Salt, Bleached Flour (Wheat Flour, Malted Barley Flour), Rye Flour, Malt, Maltodextrin, Yeast, Sunflower Oil, Barley Malt Extract, Spices, Yellow Corn Flour, Color Added, Dextrose, Corn Syrup, Sodium Bicarbonate, Distilled Mono-Glycerides, Guar Gum, Autolyzed Yeast, Trisodium Phosphate, Calcium Carbonate, Onion, Caraway, Garlic, Hydrolyzed Soy Protein, Natural Flavor, Citric Acid, Disodium Guanylate, Disodium Inosinate, Malt Syrup, Polysorbate 80, Nonfat Milk, Peanut Flour, Sesame Seed. Freshness Preserved by BHT.

210 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
68%
Protein
7%
Fat
25%