Calories in Chex Mix Savory Snack Mix, Chex Mix, Traditional
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.2mg | 6.7% |
| Potassium | 100mg | 2.1% |
|
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Partially Hydrogenated Soybean Oil, Wheat Flour, Sugar, Salt, Bleached Flour (Wheat Flour, Malted Barley Flour), Rye Flour, Malt, Maltodextrin, Yeast, Sunflower Oil, Barley Malt Extract, Spices, Yellow Corn Flour, Color Added, Dextrose, Corn Syrup, Sodium Bicarbonate, Distilled Mono-Glycerides, Guar Gum, Autolyzed Yeast, Trisodium Phosphate, Calcium Carbonate, Onion, Caraway, Garlic, Hydrolyzed Soy Protein, Natural Flavor, Citric Acid, Disodium Guanylate, Disodium Inosinate, Malt Syrup, Polysorbate 80, Nonfat Milk, Peanut Flour, Sesame Seed. Freshness Preserved by BHT. |
210 Calories
-
Fat6g
-
Carbs37g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
68%
Protein
7%
Fat
25%