Calories in Chef Swagger's Kitchen Alfredo Pasta

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 700g 29.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED MACARONI PRODUCT, [SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CREAMER [HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ARTIFICIAL FLAVOR], SWEET CREAM BUTTERMILK, SALT, CORN SYRUP SOLIDS, CORN STARCH, ACID WHEY, MODIFIED FOOD STARCH, PARMESAN AND ROMANO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, GARLIC POWDER, NATURAL CREAM FLAVOR, DISODIUM GUANYLATE AND DISODIUM INOSINATE.

230 Calories
  • Fat
    3.5g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
74%
Protein
13%
Fat
13%