Calories in Chef Robert Irvine's Fit Crunch High Protein Puffs, Cheddar Cheese

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 330g 13.8%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 20g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 340mg 26.2%
Iron 0mg 0%
Potassium 82mg 1.7%

Milk Protein Isolate, Sunflower Oil, Whey Solids (Milk), Cheddar Cheese (Milk, Salt, Cultures, and Enzymes), Nonfat Dry Milk, Salt, Lactic Acid, Natural Flavors, Silicon Dioxide, Yeast Extract, and Paprika, Extract.

130 Calories
  • Fat
    4.5g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
6%
Protein
62%
Fat
32%