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Chef Robert Irvine's Fit Crunch
High Protein Puffs, Cheddar Cheese
Calories in Chef Robert Irvine's Fit Crunch High Protein Puffs, Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 20g | 62% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 340mg | 26.2% |
| Iron | 0mg | 0% |
| Potassium | 82mg | 1.7% |
|
Milk Protein Isolate, Sunflower Oil, Whey Solids (Milk), Cheddar Cheese (Milk, Salt, Cultures, and Enzymes), Nonfat Dry Milk, Salt, Lactic Acid, Natural Flavors, Silicon Dioxide, Yeast Extract, and Paprika, Extract. |
130 Calories
-
Fat4.5g
-
Carbs2g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
6%
Protein
62%
Fat
32%