Calories in Chef Robert Irvine's Fit Crunch High Protein Puffs

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 350g 14.6%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 20g 60%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 322mg 24.8%
Iron 0mg 0%
Potassium 48mg 1%

Milk Protein Isolate, Sunflower Oil, Sugar, Mustard, Salt, Yeast Extract, Garlic Powder, Onion Powder, Spices, Silicon Dioxide, Natural Flavors, and Paprika Extract.

130 Calories
  • Fat
    4.5g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
9%
Protein
60%
Fat
31%