Calories in Cheetos Crunchy Croquant, Flamin' Hot

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 5g 25%
Trans Fat 0.4g %
Cholesterol 5mg 1.7%
Sodium 810g 33.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 4g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    35g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
37%
Protein
3%
Fat
60%