Calories in Chapman's Frozen Yogurt, Rocky Road

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 65g 2.7%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 3g 9%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

MODIFIED MILK INGREDIENT, SUGAR, GLUCOSE, CREAM, CHOCOLATE FUDGE BROWNIE (SUGAR, PALM AND SOYA OIL, SWEETENED CONDENSED MILK, CORN STARCH, WHEAT FLOUR, WATER, COCOA, GLUCOSE, SOY LECITHIN, SALT, NATURAL FLAVOUR), ALMOND PIECES, MARSHMALLOW BASE (GLUCOSE FRUCTOSE, WATER, NATURAL FLAVOUR, CITRIC ACID, XANTHAN GUM), SKIM MILK POWDER, COCOA, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOUR, BACTERIAL CULTURE.

140 Calories
  • Fat
    4.5g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
62%
Protein
9%
Fat
29%