Calories in Chaparro's Pork Tamales
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0.25g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Water, Pork Meat, Corn Masa, Pork Broth, Vegetable Shortening, Vegetable Oil, Salt, Chili Pepper, Onion, Cumin and Garlic. |
280 Calories
-
Fat15g
-
Carbs24g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
34%
Protein
17%
Fat
49%