Calories in Ceres Organics Super Good Muesli

Nutrition Facts

Amount Per Serving 216.16 Cal
%DV*
Total Fat 10.3g 15.8%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 47g 2%
Total Carbohydrate 27.2g 9.1%
Dietary Fiber 4.8g 19.2%
Sugars 8.4g 40%
Protein 6.4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216.16 Calories
  • Fat
    10.3g
  • Carbs
    27.2g
  • Fiber
    4.8g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 216.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.16
Cal
Carbohydrate
48%
Protein
11%
Fat
41%