Menu With Nutrition > Grocery Foods > Ceres Organics > Organic Wholegrain Quick-Cook Oats

Calories in Ceres Organics Organic Wholegrain Quick-Cook Oats

Ceres Organics Nutrition Facts and Calories
Ceres Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 189.4 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 33.9g 11.3%
Dietary Fiber 5.1g 20.4%
Sugars 0.5g 40%
Protein 6.6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
189.4 Calories
  • Fat
    3.3g
  • Carbs
    33.9g
  • Fiber
    5.1g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 189.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.2 minutes
  • Cycling
    32.5 minutes
  • Swimming
    33.8 minutes
  • Walking
    50.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189.4
Cal
Carbohydrate
71%
Protein
13%
Fat
16%